Sleaford Striders, formed in 1984 and affiliated with England Athletics, is one of the area’s most popular and friendly running clubs, welcoming runners of all abilities, ages (8+), and paces. Whether you’re taking your first steps into running, chasing a new personal best, or simply enjoy running for fitness and fun, you’ll find a supportive and inclusive community here.
Our members share a love of running in all its forms — from social jogs and training sessions to local races and major events. At Sleaford Striders, it’s not about how fast you go — it’s about enjoying the run, achieving your goals, and being part of a club that celebrates every stride.
Come run with us and see why so many people are proud to call themselves a Strider!
Why Join A Running Club?
- Accountability and motivation that helps consistency
- A welcoming community that turns solo miles into shared experiences
- Creating new friendships and embracing new social events
- Encouragement from a group of people through the highs and lows of running
Running clubs can have a stigma of ‘Elitism’ but at Sleaford Striders, we believe that running should be accessible for all!
Latest News From Sleaford Striders:

Half- marathon pace chart
For many striders, a half-marathon is the perfect distance. Below is a timing chart. Half- marathon Time Pace (min/mile) Pace

Don’t compare your runs to others!
It’s so easy to fall into the comparison trap in running — especially when you’re training alongside other people or

Why Running is Inclusive
Running has a reputation for being one of the simplest sports in the world: you just put on shoes and

Healthy breakfasts for runners in the UK (that actually work on British mornings)
If you run regularly, breakfast can feel like a tricky balance: you want enough energy to perform, but not so

5k Pace time chart
For many striders, starting the weekend is perfected by attending their local Parkrun, below is a pace time chart to

How to get into running
At Sleaford Striders, we love helping people begin — or rediscover — their running journey. And unlike the reputation some
What Do You Get For Joining?
By becoming a member of Sleaford Striders, you get the following:
- Being part of a leading and award winning running club
- Social events and meet up’s
- Join in with our race and or handicap series
- Free running vest in club colours
- England Athletic membership
- Optional improver classes and more…
